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We incorporate traditional boxing with martial arts strikes including kicks, knee strikes and elbow strikes. Our ground game focus is on take downs and submissions as well as defense against the same. We have a large focus on conditioning.
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Instructor, Brian Hebert is a third degree Black Belt in Tang Soo Do. Brian has been training in Tang Soo Do since 1994, and has over 10 years of teaching experience. Brian specializes in joint locks, self defense and grappling. Brian is applying his skills into the practical application of MMA.
Brian is the Chief Instructor and co-owner of Great Bay Karate.
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MMA Class Schedule
| Monday |
Thursday |
Saturday |
| 7:15 pm - 8:30 pm |
7:15 pm - 8:30 pm |
10:15 am - 11:30 am |
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